Acclimation Phase Framework

This Acclimation Phase Framework teaches you the skill of knowing when to end a set.

Training to failure is not the best way to train.

To get the skill that lets you train the best, you need to train to failure.

If that's confusing or a new concept to you, read these articles:

• https://www.poolefitness.com/p/am-i-training-to-failure
• https://www.poolefitness.com/p/what-does-exercise-failure-feel-like
• https://www.poolefitness.com/p/is-training-to-failure-better-than-1rir
• https://www.poolefitness.com/p/acclimation-phase-framework

Now that's out of the way. Let me tell you why you should buy my framework instead of figuring it out yourself.

You knew there was a problem with your training, you know something could be better.

You weren't entirely sure of the solution.

Through my emails I've given you the solution but you're sitting here thinking it's going to be a bit too complicated to follow consistently in your busy life.

In truth, I've probably overwhelmed you with advice. It's hard to know what you should put together to reach your goal.

Remember this skill isn't for the feint hearted. The Acclimation Phase will build this valuable skill but it's going to be hard.

Again, it's worth it:

• Better growth
• Less fatigue
• Less joint stress
• Predictable progress
• A few months where strength skyrockets.

It's all wins, wins, wins.

So here's what you get:

• A framework someone's used to learn the skill themselves, and to help countless others gain the skill whilst coaching them
• A unique way to protect this skill in the long run without generating a ton of fatigue
• An easy to follow plug and play system that guarantees you'll learn this skill without hitting the textbooks and learning
• An unfair advantage which lets you break free from your current inertia and reach your full potential
• Assurance you're starting the Acclimation Phase with the right foundations
• A strict pass condition that ensure you're actually ready to leave the Acclimation Phase

At the end of the day, I'm the one who made you aware of this.

I'm a pretty humble guy but for once I'll be a bit big headed.

Who better to follow a plan from, than me?

Remember, the sooner you start, the faster those gains will come.

Your Hypertrophy Hero,
Fletcher