Bodyfat Calculator
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Poole Fitness
Having an accurate understanding of your body composition is one of the most important things in:
- Setting up a nutrition plan that is the most effective
- Preserving/building the most muscle possible
- Keeping your hormone levels in check
- Knowing how much fat you have to lose, or how long you can bulk for
- It's just a good metric.
If you're looking for something that actually gives you a good answer, instead of methods based on bodies that aren't yours.
Grab this bodyfat calculator and start using it.
You'll get a link to a calculator that doesn't lie to you.
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